Beef Pares
SARSAYA® Oyster SauceIngredients
- 2 Tbsps. (30 g) Vegetable oil
- 1/2 cup (45 g) Onion, chopped
- 1/2 cup (50 g) Garlic, crushed
- 2 Tbsps. (20 g) Ginger, minced
- 1 kilo (1000 g) Beef, sirloin, cubed
- 10 cups (1500 ml) Water
- 1/4 cup (60 ml) Soy sauce
- 1 piece (3.7 g) Star Anise, crushed
- 1 tsp. (2.3 g) Black pepper, ground
- 1/4 cup (35 g) Sugar, brown
- 1 pack (30 g) SARSAYA® Oyster Sauce
- 1 tsp. (5 g) Salt, iodized
- 3 Tbsps. (21 g) Spring Onions, chopped
Procedure
- SAUTÉ. In a pan, heat oil, sauté onion, garlic and ginger until fragrant. Stir in the beef and cook for five minutes.
- SIMMER. Add water, soy sauce and star anise. Simmer for 1 hour.
- SEASON. Add black pepper, sugar, SARSAYA® Oyster Sauce and salt. Mix well. Simmer for another 10-20 minutes.
- SERVE. Transfer in a serving platter, top with spring onions. Serve and enjoy.
Cooking Tips
Put beef in the freezer for about 30 minutes, or until just firm, to make the meat easier to cut into cubes or strips.
Cooking Time: 80 minutes
Preparation: 10 minutes
Servings:
8
Serving size: 1/2 cup (95 g)
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
240
Carbohydrates (g)
9.1
Proteins (g)
26.5
Fat (g)
10.8
Dietary Fiber (g)
0.5
Calcium (mg)
42.5
Iron (mg)
3.6
Sodium (mg)
612.1
Good to Know Nutrition Facts
Beef is an excellent source of Iron that helps your body produce hemoglobin. Not consuming enough Iron can put you at risk of iron deficiency anemia