Korean Beef Stew
SARSAYA® OYSTER SAUCEIngredients
- 1/4 cup (60ml) Cooking oil
- 4 cups (1000g) Beef, lean, cubed
- 4 cups (1000ml) Water
- 1/4 cup (55g) Garlic, minced
- 2 Tbsps. (35g) Ginger, minced
- 4 Tbsps. (60ml) Gochujang (red chili paste)
- 2 packs (60g) SARSAYA® Oyster Sauce
- 1/4 cup (60ml) Soy sauce
- 1/2 cup (110g) White sugar
- 1 Tbsp. (15ml) Rice vinegar
- 1/2 cup (100g) Carrots, diced
- 1/2 cup (100g) Potatoes, diced
Procedure
- SEAR. In a pot, heat oil. Sear beef on all sides until browned.
- BOIL. In the same pot, add water, garlic, ginger, gochujang, SARSAYA® Oyster Sauce, soy sauce, sugar, and rice vinegar. Bring to a boil. Cover the pot with its lid.
- SIMMER. Turn the heat low and simmer for 2 hours or until beef is tender. Add carrots and potatoes in the last 10 minutes.
- REST. Turn off the heat. Allow the meat to rest in the covered pot for at least 10 minutes.
- SERVE. Transfer into a serving plate or container. Serve and enjoy.
Cooking Tips
For a shorter cooking time, you can opt to use a pressure cooker to achieve a tender meat.
Cooking Time: 150 minutes
Preparation: 15 minutes
Servings:
10
Serving size: 1 cup (210g)
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
279.6
Carbohydrates (g)
21.3
Proteins (g)
24.5
Fat (g)
10.7
Dietary Fiber (g)
1
Calcium (mg)
66.5
Iron (mg)
3.6
Sodium (mg)
597.8
Good to Know Nutrition Facts
Lean Beef is a good source of Protein, Zinc, Iron and Vitamin B12 which are all important for a healthy body.